Cooking: Philly Cheesesteak Sloppy Joes

I came across variations of this recipe here and there, never really liking all of the ingredients that were called for.  I decided to use these ideas as an inspiration to create my own dish using ingredients that I had at home. Ingredients: 1 Pound Lean Ground Beef 1 Small Onion 1 Bell Pepper 3/4…

Cooking: Crock-Pot Salsa Verde Pork

Salsa Verde Pork has to be one of the easiest Crock-Pot meals that we make often. It is simple and delicious and best of all it contains just 3 ingredients, although like us, you may want to add a few more last minute touches to perfect the final dish. FYI – you can tweak the…

Weight Loss: Background and the Keto Diet

Ah weight loss, where to begin… I’ll start here – Jon has been on a weight loss journey for about two years.  His low fat diet coupled with his almost daily workouts at the gym have helped him to achieve a significant amount of weight loss.  I am so unbelievably proud of him, it takes…