Cooking: Macaroni and Cheese (Keto or Not)

I’ve always been a HUGE fan of macaroni and cheese.  For many years I just used the boxed stuff but when we started keto that was no longer an option.  I decided to try and create my own cheese sauce and use keto friendly noodles and when I did it was an instant hit with…

Weight Loss: Restart

So… I fell off the wagon.  Yep, it happened.  Most of last year I was off and on Keto and while I could blame it on the pandemic and the trauma of three miscarriages which would be mostly true,  it was really my own willpower that failed me and for that I take responsibility. I…

Cooking: Salmon Patties

I’ve been eating these since I was a kid, and honestly I love them!  They are super easy to make and delicious as well.  When we started doing keto I revised my mother’s recipe to fit my diet and even she says she likes them more than her own! The best thing about this recipe…

Infertility: Please stop saying these things

I don’t want to sound rude, or disrespectful because SOME of the time people have good intentions in what they say BUT there are just certain things that may not be obvious to someone not going through infertility that you should absolutely not say to someone who is. I wrote about this in another blog…