Cooking: Jambalaya (Keto)

My Hubby Jon loves Jambalaya so I when I found keto rice, I knew I had to try and make it for him! All I can say is that it this is waaaaaaay better than the boxed stuff I used to make. I’m sure you could substitute the keto rice for regular rice and it…

Cooking: Chicken Noodle Soup (Keto or Not)

This has been on my list to make but the other day I desperately needed to find something to make for dinner as I hadn’t really planned anything.  I opened the cupboard and refrigerator and saw that I had everything I needed to make some chicken noodle soup.  All I have to say is that…

Cooking: Macaroni and Cheese (Keto or Not)

I’ve always been a HUGE fan of macaroni and cheese.  For many years I just used the boxed stuff but when we started keto that was no longer an option.  I decided to try and create my own cheese sauce and use keto friendly noodles and when I did it was an instant hit with…

Cooking: Salmon Patties

I’ve been eating these since I was a kid, and honestly I love them!  They are super easy to make and delicious as well.  When we started doing keto I revised my mother’s recipe to fit my diet and even she says she likes them more than her own! The best thing about this recipe…

Cooking: Fried Rice (Keto or Not)

It took me quite a bit of time to perfect my fried rice recipe but by golly, I have figured out the perfect combination! Ingredients: 2 Cups Cooked Rice/Miracle Rice/Cauliflower Rice 1/2 Cup Diced Onion 1/4 Cup Diced Green Onion 1/4 Cup Diced Carrots 1/4 Cup Soy Sauce 4-5 Eggs (whisked) Sesame Oil Butter White…

Cooking: Noodless Meatball Lasagna

I had some meatballs in the freezer that I needed to figure out what to do with. I happened to be in the mood for lasagna as well and so this recipe was born. I hope you enjoy it as much as my family does! Ingredients: Square Baking Dish 8 Meatballs Olive Oil 2 Cups…

Cooking: Taco Cheese Shells

Sometimes you just want a good taco.  Sometimes you can’t have tortillas because you are on the Keto diet.  Sometimes you aren’t on the Keto diet but just love cheese so much that you want your tacos served it a cheese shell.  Cheese shells for life! Here we go…. Ingredients: 3 Cups of the Cheese…

Cooking: Keto Alfredo Sauce

I’ve always been a HUGE fan of pasta with alfredo sauce.  While pasta is long forgotten, unless of course it is a low carb version, alfredo sauce is something we can still go to town on!  I searched long and hard for a good keto version and none of the recipes I found quite fit…

Cooking: Broccoli Casserole

I came across a recipe similar to this on Facebook and decided I would give it a try but with my own flare to it.  It came out delicious and it’s low carb, a win, win in our book! Ingredients: 1 Bag of Frozen Broccoli 1/2 Block of Cream Cheese 1/4 to 1/2 Cup of…