One of our favorite easy go-to meals, especially for a busy weeknight dinner is Crock-Pot Salsa Chicken. It is so yummy and uses just 3 simple ingredients. Of course you can and probably will want to embellish the final dish with a few extra ingredients, we do! Ingredients: 1 Large Chicken Breast (this is plenty…
Tag: Diet
Cooking: Crock-Pot Salsa Verde Pork
Salsa Verde Pork has to be one of the easiest Crock-Pot meals that we make often. It is simple and delicious and best of all it contains just 3 ingredients, although like us, you may want to add a few more last minute touches to perfect the final dish. FYI – you can tweak the…
Weight Loss: Background and the Keto Diet
Ah weight loss, where to begin… I’ll start here – Jon has been on a weight loss journey for about two years. His low fat diet coupled with his almost daily workouts at the gym have helped him to achieve a significant amount of weight loss. I am so unbelievably proud of him, it takes…