Weight Loss: I Hit a Plateau (Angie)

Ugh the dreaded plateau… I knew it would come sooner or later, but I was hoping it would come later rather than sooner!  As of writing this I am officially down 58 pounds, 2 pant sizes and a shirt size and boy do I feel wonderful!  I have a lot more energy and the other…

Cooking: Italian Sub Roll-Ups

We love Italian style subs, even more so since we visited Great Lakes Grinders in Ohio.  The Heavy Italian sub was to die for, literally.  I was craving one and obviously we are nowhere close to Ohio so I decided to come up with a version of my own.  Now, we are on the Keto…

Weight Loss: What We Eat in a Day

So we have gotten a few questions about what we eat on the Keto Diet.  Our Monday through Friday meals are pretty consistent and weekends are where we allow ourselves a little wiggle room and include meals out at some of favorite Keto friendly restaurants that I mentioned in this recent blog post.  For this…

Cooking: Buffalo Chicken Taquitos (Keto Style)

This recipe is delicious!  It is the perfect Keto side dish or even main dish!  These do tend to be rich so be prepared, I would pair it with something a little mellow to balance the meal out.  This recipe has been adapted to our preferences but was inspired by this recipe I found on…

Weight Loss: Update! (Angie)

As of writing this I am officially down 47 pounds!  Wow, never did I think I would get this far again.  Like I mentioned in this post, I have lost 85 pounds before, but didn’t do it the right way and it came back with a vengeance.  I always felt like I could never do…

Cooking: Pizza Bites

We discovered this recipe recently on Facebook, of course we did our own version to fit our preference and it was super yummy and Keto friendly! Ingredients: Pepperoni Mozzarella Cheese Pasta Sauce (Low Carb if you are making this Keto friendly) Your Favorite Pizza Toppings (we used Italian Sausage) Ideas: Ham, Salami, Olives, Veggies, Etc….

Weight Loss: Keto Favorites!

I decided to compile a few of our Keto favorites.  These are either purchasable items or restaurant/food options that have helped us be successful.  Comment your favorites below! Items you can buy in-store or online: Sugar Free Reese’s Peanut Butter Cups These are yummy and taste almost exactly like the real thing!  There is only…

Weight Loss: It’s a Journey

A friend and I were discussing weight loss and during our conversation she mentioned something that just stuck in my head.  She said something along the line of… weight loss is a journey, remember you are not running a marathon… and this couldn’t ring more true.  All too often I find that I am “running”…

Weight Loss: Progress Makes Perfect

It’s about time for a check-in!  Before we dive in, check out this post first if you haven’t already: Weight Loss: Background and the Keto Diet I am officially down 31 pounds from my heaviest weight.  To some, that is everything, that is their entire goal, but to me… it’s just a drop in the…

Cooking: Philly Cheesesteak Sloppy Joes

I came across variations of this recipe here and there, never really liking all of the ingredients that were called for.  I decided to use these ideas as an inspiration to create my own dish using ingredients that I had at home. Ingredients: 1 Pound Lean Ground Beef 1 Small Onion 1 Bell Pepper 3/4…