Cooking: Italian Sub Roll-Ups

We love Italian style subs, even more so since we visited Great Lakes Grinders in Ohio.  The Heavy Italian sub was to die for, literally.  I was craving one and obviously we are nowhere close to Ohio so I decided to come up with a version of my own.  Now, we are on the Keto…

Cooking: Buffalo Chicken Taquitos (Keto Style)

This recipe is delicious!  It is the perfect Keto side dish or even main dish!  These do tend to be rich so be prepared, I would pair it with something a little mellow to balance the meal out.  This recipe has been adapted to our preferences but was inspired by this recipe I found on…

Cooking: Jon’s Famous Guacamole

Guacamole has to be one of our favorite things to eat and after trying several store bought versions we could just not find one that hit the mark.  To be honest there is just nothing like a good homemade guacamole in my opinion.  After a bit of trial and error I think Jon came up…

Cooking: Philly Cheesesteak Sloppy Joes

I came across variations of this recipe here and there, never really liking all of the ingredients that were called for.  I decided to use these ideas as an inspiration to create my own dish using ingredients that I had at home. Ingredients: 1 Pound Lean Ground Beef 1 Small Onion 1 Bell Pepper 3/4…

Cooking: Crock-Pot Salsa Chicken

One of our favorite easy go-to meals, especially for a busy weeknight dinner is Crock-Pot Salsa Chicken.  It is so yummy and uses just 3 simple ingredients.  Of course you can and probably will want to embellish the final dish with a few extra ingredients, we do! Ingredients: 1 Large Chicken Breast (this is plenty…

Cooking: Crock-Pot Salsa Verde Pork

Salsa Verde Pork has to be one of the easiest Crock-Pot meals that we make often. It is simple and delicious and best of all it contains just 3 ingredients, although like us, you may want to add a few more last minute touches to perfect the final dish. FYI – you can tweak the…

Weight Loss: Background and the Keto Diet

Ah weight loss, where to begin… I’ll start here – Jon has been on a weight loss journey for about two years.  His low fat diet coupled with his almost daily workouts at the gym have helped him to achieve a significant amount of weight loss.  I am so unbelievably proud of him, it takes…