It’s been over a year on keto and a whopping 175 pounds in total combined weight loss, go us!  Along the way we have found some favorites and we want to share them with you!

• Kiss My Keto Birthday Cake Protein Powder
  • For Jon’s birthday I decided to get him a bunch of keto friendly birthday cake flavored items (they are his favorite).  I came across this one while doing a google search and decided to buy it for him.  He says it is delicious and tastes just like a birthday cake.  It even has MCT Oil in it, perfect for the keto diet.

• Kiss My Keto Gummies
  • While on the Kiss My Keto website buying the protein powder mentioned above I came across these gummies which also happen to be one of Jon’s favorite sweets.  I bought this as well and he loved them.  They are very low carb and didn’t upset him stomach like some other sugar free candies do.  Total win!

• Werther’s Original Sugar Free Caramel Apple Candies
  • My friend at work who is also doing keto bought some of these and let me try some.  OMG, these are delicious.  They taste just like a yummy caramel apple.  Do yourself a favor though and limit yourself to just a couple to avoid the stomach upset that comes along with some sugar free treats.

• Swerve Vanilla Cake Mix
  • Also for Jon’s birthday I decided to make him a keto birthday cake.  I was going to make it from scratch but just did not have the time so I decided to embellish this swerve vanilla cake mix and I was not disappointed.  It is super moist and delicious!
• Jordan’s Skinny Syrups
  • This must be the Jon birthday edition, haha.  Also for Jon’s birthday I found a birthday cake flavored skinny syrup.  With all sorts of flavors and zero carbs what are you waiting for?
• Cereal School
  • We love cereal, Jon especially.  On a whim I decided to give this one a try.  There were several mixed reviews some great and some horrible so I was a bit scared.  When we got it we were very pleasantly surprised!  If you need your cereal fix on keto, this is will be your saving grace.
• Rebel Creamery
  • I had to save the best for last.  I literally eat this ice cream almost every night.  At only 8 carbs per pint for their highest carb flavor you can totally indulge without the guilt.  We’ve tried several flavors, Butter Pecan, Peanut Butter Fudge, Mint Chip, Strawberry and Cookie Dough and all were delicious.  Out of all of the flavors listed Butter Pecan is by far our favorite!