Weight Loss: Restart

So… I fell off the wagon.  Yep, it happened.  Most of last year I was off and on Keto and while I could blame it on the pandemic and the trauma of three miscarriages which would be mostly true,  it was really my own willpower that failed me and for that I take responsibility. I…

Weight Loss: Keto Favorites! Pt. V

Here are more of our Keto favorites! Mauna Loa Garlic and Onion Macadamia Nuts These are OMG so delicious.  I have found that they really curb my chip craving (when I have one that is).  In my opinion they taste just like sour cream and onion chips but even better.  Be careful though, it is…

Weight Loss: Keto Favorites! Pt. IIII

It’s been over a year on keto and a whopping 175 pounds in total combined weight loss, go us!  Along the way we have found some favorites and we want to share them with you! Kiss My Keto Birthday Cake Protein Powder For Jon’s birthday I decided to get him a bunch of keto friendly…

Weight Loss: Goal Setting, Realizations and Changes

My original goal weight is just 25 pounds away from where I want to be.  I probably will come up with another goal once I achieve my first goal, but let’s start there. I knew I was making some bad choices which was keeping me from where I wanted to be. I also knew that…

Cooking: Broccoli Casserole

I came across a recipe similar to this on Facebook and decided I would give it a try but with my own flare to it.  It came out delicious and it’s low carb, a win, win in our book! Ingredients: 1 Bag of Frozen Broccoli 1/2 Block of Cream Cheese 1/4 to 1/2 Cup of…

Cooking: Matcha Tea Latte (Keto Style)

I can’t take credit for finding this delicious Matcha MCT Oil Powder by Perfect Keto.  The credit goes to my sister, who found this shortly after starting her own keto journey.  When she told me about this I knew I had to get it and so I did.  Once it came in I knew I…

Weight Loss: Keto Favorites! Pt. III

Here we are, about 1 year into Keto and we have a few more favorites that we would like to share with all of you.  After much trial and error, here are the items that made it past our taste buds! Items you can buy in-store or online: Swerve Brown Sugar This stuff is a…

Cooking: Cuban Sandwich Quesadillas

I had been craving a Cuban Sandwich for some time but obviously it was not an option being on the Keto diet.  My saving grace has been low carb tortillas in place of bread.  You can make essentially anything into a quesadilla, especially sandwiches.  So I went for it.  Luckily during our last Costco trip…

Weight Loss: Keto Favorites! Pt. II

We’ve been doing Keto now for about 6 months, needless to say we have compiled a few more favorites in that time.  I figured it was about time to update the list and share our current favorites with you! Items you can buy in-store or online: CarbRite Chocolate Chip Brownie Mix These are our newest…

Cooking: Low Carb Biscuits

I follow a few fellow “Ketoers” on Instagram and one of my favorites is @ketolchfmonkey.  She posted a recipe for these super delicious low carb biscuits that I just had to try, because let’s be honest who doesn’t love biscuits?  I highly suggest you try them, I cannot taste a difference between a regular biscuit…